When we are giving too much importance to things, we are constantly creating tension in ourselves and with others. Our mind has the habit of believing or thinking that a specific value, a specific person, a specific event or object has some inherent absolute capacity to make us happy. In this retreat we will explore how we project our happiness and learn how to regain clarity and love within our own dimension. We will use various mind trainings and meditative experiences in order to free ourselves from this conditioning and taste what life could be when the mind understand its own condition. The sessions will be filled with practical exercises, collaborative activities and explanations.